Skip to main content

Sleepy Post

Am currently, yes, right NOW, extremely sleepy. So sleepy that I can't put my brain on to anything. You know when your brain is kinda slow (read: dead), writing serious stuff only makes it worse, right? I'm not alone in this right?

To take my mind away from my sleepiness, TADA!! Here I am!! I've researched a bit about sleep, actually, because sleeplessness runs in my family. Did you notice that I was trying to avoid using the real term, as in insomnia? That's because I'm paranoid that way. I am convinced that if I said or typed the word insomnia out, I won't be able to fall asleep at night.

Here are some facts about sleep that kind of opened up my eyes. Pardon the pun. Totally unintended.

The longest anyone's gone without sleep is 18 days, 21 hours, 40 minutes during a rocking chair marathon. (Like OMG!!!! 18 freaking days! And the guy didn't die?! But he reported blurred vision, slurred speech, memory loss and hallucinations. You betcha, crazy man! I hope it was worth it!)

Dreams don't necessarily mean anything and it is just a connection between sleep and consciousness. (I kinda agree but there was a particularly scary time in my life when I continued to dream of natural disasters every night. Night after night, there would either be flood, building collapse, earthquakes ((yes, in Malaysia)), and other occurrences that was beyond my control. I think that means that I felt that my life was out of control, no? Whateva.)

When ducks are in danger, they can shut half the brain up while the other half remain awake and stay focused on any possible danger. (This is way cool or what?!)

Scientists say that the biggest cause of insomnia is the 24/7 availability of the internet. (You. Don't. Say? I sooooo did not need a scientist to tell me that because I am on Twitter, Facebook, Linkedin, YouTube, Whatsapp on my bed right before bedtime. You think I DON'T KNOW that? But there's really nothing I can do about the tweeting. Add it to my list of life threatening addictions, I live dangerously.)

Comments

Popular posts from this blog

Stargazer - Stretch Those Sides

I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...

Maid Side-Kick

I was kind of a little sad when I read the news about this - there will be no live-in Indonesian maids in Malaysia anymore . There are pros and cons to having a live-in maid, as with everything else, but for us, we enjoyed more pros than cons. Back then, when my kids were little, we brought in a family of maids to help with...well, just about everything, and we were like two families merged into one. They ate what we ate, we sleep, they sleep, we shop, they shop, they joke, we laugh, we joke, they laugh...for me, the maid I hired was more like a sister and side-kick to me. For that few years, I was dependent on her to mind-read my schedule and when I need or don't need help. She picked things up quickly and we ended up having lots of moments whereby we were in sync. Today, two of them are on my Facebook and we were gleefully chatting over Facebook Messenger since they've just discovered the wonders of the Internet and Social Media. Since we were more like partners in crim...

A Liberating Activity - Guess What Mine Is....

When asked what’s my one single favorite thing to do in the world, I would usually name a whole list of things that I love to do when my work is not screaming at me. Something that takes my mind COMPLETELY off of everyday tasks and relaxes me. Take a guess what it is…. If you say ‘ reading ’, yes, I love reading (especially soppy love stories with lots of sex scenes, please. Hee hee hee ….) and I also love mystery novels but it’s not the first on the list. If you say ‘ playing the piano ’; yes, I love playing the piano. Creating forms a huge part of my life and whenever I play the piano (as inept at it as I am), there’s this tiny little girl inside of me jumping up and down with glee, clapping her hands. It’s my childhood dream to be able to play the piano! And thumping on the keys gives me a sense of satisfaction when I hear the music. If you say ‘ writing ’; You’ve got to be kidding me! You mean I don’t write enough as it is? Case closed. If you say ‘ playing with my kids ’; Yea...