Don't understand why I went to bed before 12 and yet woke up late this morning. Errr...maybe it's cause quality of sleep was bad. Loads of funny and made-no-sense dreams, I guess. Anyway, it could also be because of such conversations of late. Me: So, which room is going need change in flooring? Designer: All lor....the whole house mah. Me: ??? Why lah? Designer: Once you hack the walls, then got to change lor. No choice liao Me: Cannot hack 'gently' meh? Designer: Eeer....mumble, mumble, mumble (this bitch don't understand the renovation industry) Me: OK OK OK....so the lighting all kow-time hor? Including the bathrooms hor? Designer: Lightings sure kow-tim but don't include the sink, the tub and the toilet lor Me: Then how much everything? Designer: More or less *bleep* *bleep* *bleep* thousand lor Me: WHAT??? (Niamah) Designer: The flooring already *bleep**bleep**bleep* thousands lor.... Me: So.....back to the hacking gently bit. Possible kah?
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme