Skip to main content

Snap, Crackle and Pop

If you asked me, I would have to say that I don't know how I did it. Have no inkling as to how it happened.

I was just sitting there working. The stress was getting to me, I got up, walked to the piano. My part-time maid saw that I left the table, quickly took a wet cloth to come wipe the table (otherwise, I would be here all the time and she gets no chance to clean this table).

Sat down gingerly at the piano and attempted to play something nice, to soothe the nerves. Played a little, not working, stretched again and then it happened. A loud snap as I was rolling my head around. Just like that.

I did not know it was sprained until about an hour later when my neck became stiffer and stiffer and it hurt to move my left hand too much. The back portion of my shoulder blade area (left side) was busted, swollen. It hurt to even dry my hair with a towel after a shower. Hurt to a point of me finding myself shaking and shivering.

I couldn't lie face-down on the sofa and bring my head up without the help of my right hand.

I. SIMPLY. DO. NOT. KNOW. HOW. IT.HAPPENED. A head roll?!!? I do it everyday!! I do it before yoga, I do it before I sleep, I do it halfway through work, I do it when I cook, bloody hell, I do it in the toilet. And here I am. Sprained neck and shoulder. Amazing, I tell you. Simply amazing.

No yoga for me for the next couple of days. It's recovering. I know because I can look 45 degrees to my left now. So, if you see me and want to greet me, please walk into my line of sight.

Don't make me spin around to look you in the eye because it is tiring.

And also don't make me give you the evil eye because I have to look at you from the corner of my eye. It's not the evil eye, I swear. My kids said that I look funny when I do that.

No, not the ha-ha kinda funny. It's the oh-my-god-you-look-retarded kinda funny.

Will I eventually become terrified of the head roll? Time will tell, eh? :-)

Comments

Popular posts from this blog

Stargazer - Stretch Those Sides

I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...

Maid Side-Kick

I was kind of a little sad when I read the news about this - there will be no live-in Indonesian maids in Malaysia anymore . There are pros and cons to having a live-in maid, as with everything else, but for us, we enjoyed more pros than cons. Back then, when my kids were little, we brought in a family of maids to help with...well, just about everything, and we were like two families merged into one. They ate what we ate, we sleep, they sleep, we shop, they shop, they joke, we laugh, we joke, they laugh...for me, the maid I hired was more like a sister and side-kick to me. For that few years, I was dependent on her to mind-read my schedule and when I need or don't need help. She picked things up quickly and we ended up having lots of moments whereby we were in sync. Today, two of them are on my Facebook and we were gleefully chatting over Facebook Messenger since they've just discovered the wonders of the Internet and Social Media. Since we were more like partners in crim...

A Liberating Activity - Guess What Mine Is....

When asked what’s my one single favorite thing to do in the world, I would usually name a whole list of things that I love to do when my work is not screaming at me. Something that takes my mind COMPLETELY off of everyday tasks and relaxes me. Take a guess what it is…. If you say ‘ reading ’, yes, I love reading (especially soppy love stories with lots of sex scenes, please. Hee hee hee ….) and I also love mystery novels but it’s not the first on the list. If you say ‘ playing the piano ’; yes, I love playing the piano. Creating forms a huge part of my life and whenever I play the piano (as inept at it as I am), there’s this tiny little girl inside of me jumping up and down with glee, clapping her hands. It’s my childhood dream to be able to play the piano! And thumping on the keys gives me a sense of satisfaction when I hear the music. If you say ‘ writing ’; You’ve got to be kidding me! You mean I don’t write enough as it is? Case closed. If you say ‘ playing with my kids ’; Yea...