I don’t know if it’s a Marsha thing or it’s a female thing. I don’t know if it’s a Leo thing or am I just plain weird. A hug can say and solve a lot of things. Seriously, I am big on hugs and I have been like that with both my SONS. Sometimes I look at them and see them hugging each other after a fight…or at night when they’re sleeping, they’re sorta hugging each other and think to myself….gosh, did I overdo this hug thing? They’re boys. I’ve always been rather expressive in a lot of ways. If I am tulan, you see it on my face and I am not the kind of person who can pretend. When I pretend, you’ll KNOW that I am pretending.
Hugging, to me, can also solve a whole damn lot of things. If arguing, you can silence me and pull me to your side with a hug. If I emo, a hug can go on for hours. And at night, instead of having s*x, hugging each other to sleep can be even better.
Hugs are especially meaningful between friends too especially when one’s heart is broken or when one is having lots of trouble with stress at work.
For mothers, when you’re up to your neck with work and responsibilities, a hug from your kids will help melt the tightness in those muscles of yours while filling your heart with love and hope.
Never undermine a hug, my friends because with a simple hug, big messages can be sent and issues can be resolved. But remember to hug for at least 8 seconds because that’s how long it usually takes for someone to ‘feel’ the true message behind the hug. And rest your head on each others’ shoulders when you’re hugging….that’s what friends/lovers/kids/parents are for.
For reading this, you deserve a hug. Here….a hug is coming your way! :-)
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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Killer Guy