Sigh....never intended to open ANOTHER blog wan, really. I thought wordpress was working fine for me....but they suspend my account chor.....so, what to do, here I am. Not that there's anything wrong with blogger but everyone's got a blogger account and my type of person is that I want to use something other people never use or very few people use. I like underdogs, you see. And wordpress was pretty good with google.com. So....
But what the heck, here I am. In another blog.
So, all of you....this is my new blog and hopefully my last.
For posts dating back to long-long-long time ago, go to www.trulymarsha.blogspirit.com. For my most popular and favorite blog of all, go to www.trulymarsha.wordpress.com. And I post a lot of pictures and stuff in my multiply site as well.
Very sien lah like this.....talk about shitty Mondays! Blergh!
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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