Making Stress Your Friend

Most of us have experienced stress. Most of us know how it feels like to have a canopy of stress hanging above our heads, day in, day out. Wherever we go, the canopy goes. It goes without saying because most of us ALSO know that stress can't be very good for us when the feeling is constant.

I don't know about you but I have personally barreled headlong into a pit called 'burn out'. It's not good for you so don't try to go there. LOL!

But this video that I saw on TED.com showed us that what triggers the negative feeling inside of us can be changed using the mind and the mind alone. Take a look at it and I hope everyone's have a very stressless weekend.

Love,
Marsha

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Marsha Maung: Write. Cook. Read. Watch. Try. Innovate.

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