Did You Give Yoga A Fair Chance?

Do you know why I love yoga? Some people unfairly label it as sissified sport - NOT FAIR. Try it (do it the right way) and you WILL experience the benefits.

One time, I told someone to try it and she said, 'Cannot lar, I am not that flexible. See, I can't even touch my toes. I don't enjoy it, yoga is not for me'. I wanted to point out that she started on the wrong note. That she didn't give yoga a chance, that she started out with the wrong expectations. She wanted to sweat it out and get the energy boost.

But no, yoga is not like that. Yoga is meant to force your mind to connect with your body.

When you hold that pose, your mind is battling with your body. Fighting a battle to give up, to see who wins. The body or the mind.

Body: PAIN!!!! GIVE UP!
Mind: Shut up. Breathe and STFU
Body: I can'tttttt!!!! Is 10 seconds over?
Mind: Shit, yeah. Is it over? Bend the legs a little, cheating might help.
Body: Ok! Good idea!
Mind: No, hold it. Just hold it.
Body: I CAN'TTTTT
Mind: Yes. Yes, you can.
Body: Really?
Mind: Yes, really. You can. Breathe.
*body breathing*
Body: You know what? You're right. Not moving is hard.
Mind: I'll stop expecting anything and you don't move. Deal?
Body: $%@$#*&%^%

When you practice that and apply it to everyday life, I think you will have better control over what your mind does to your body....or the other way around, actually. One cannot benefit or suffer without the other.

Have a pleasant Wednesday, people of the world. =)

Maid Side-Kick

I was kind of a little sad when I read the news about this - there will be no live-in Indonesian maids in Malaysia anymore.

There are pros and cons to having a live-in maid, as with everything else, but for us, we enjoyed more pros than cons. Back then, when my kids were little, we brought in a family of maids to help with...well, just about everything, and we were like two families merged into one. They ate what we ate, we sleep, they sleep, we shop, they shop, they joke, we laugh, we joke, they laugh...for me, the maid I hired was more like a sister and side-kick to me.

For that few years, I was dependent on her to mind-read my schedule and when I need or don't need help. She picked things up quickly and we ended up having lots of moments whereby we were in sync. Today, two of them are on my Facebook and we were gleefully chatting over Facebook Messenger since they've just discovered the wonders of the Internet and Social Media.

Since we were more like partners in crime, I f…

It's The Hormones Slinging All Over Ryan Gosling

Every time I do this, you know I'm PMS-ing. I am usually quite sane and well-behaved. I promise you this. But..... After watching The Notebook, I am fully convinced that Ryan Gosling is not a man. He's sex. Pure sex. And love, of course. I knew that.I love Ryan Gosling whether he looks like he just woke up on an island....ESPECIALLY when he's half-naked!!!!I love him even if he's kissing someone other than me (who he SHOULD be kissing)I love him even when he's got literally no hair.I love him eventhough without the beard thing, he looks like a schoolboy still growing out his pubic hair.I love Ryan Gosling to the core and then you tell me one other thing to make me fall in love with him even more! I feel signs of a mild heart attack already!He plays the piano. He sings. And he sings to KIDS for Halloween!I mean.....aawwwwww......how come we good women who are only sometimes a teeny weeny bit (and I mean really tiny bit) bitchy never get one of these? What?! We DO …

Grilled Salmon With Unagi Sauce

I always disagree with people who say that they are lazy to cook, it's too hard, no time, too difficult, easier to eat out....etc. I can't agree because I have found multiple ways to cook simple, cheap meals without causing too much of a ruckus to my schedule. All it takes is a little bit of planning ahead and research. And a sense of humor when it turns out...to put it nicely...sucks.

Anyway, here's one simple one that ANYONE (kids included) can cook up. Seriously simple and easy.

I love salmon but my kids don't like the smell and texture. But that doesn't mean that I can't go out to the market and spend RM11 on ONE single piece of salmon fish and make MYSELF one, right? Kids can have the overnight pizza. :-)
This is fresh from the market....man oh man! I LOVE IT!!
Wash it properly, de-bone the thing if you want to but I just left everything the way it is and just covered the fish with some of the following:-

Yup, salt, pepper and McCormick's season-all powder…

Marsha Maung: I write. I love. I live

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