One of the reasons why I can continue to be friends with Krista and Lydia for such a long time. I've known these women for some time, mind you. But you know what makes us friends? We're completely unique in our own way. We're ALL WRITERS but we're not really competing with each other. Krista would be doing the same thing as I am doing but I am not a threat to her because she has her own style and technique. Lydia is an author with published books and I am trying to get books published and yet, I am not a threat to her because we're both different.
We're unique.
This same principle applies to you as a professional and you as a friend. You are different. Even when you're supposed to bite each others' heads off, you don't because you appreciate each other and value each others' style and work. We understand each other and appreciate. Very important.
And this is what Fred Astaire and Gene Kelly did in this video. It's awesome!!! I love dance. I love writing. I love piano. I love music. I love love.
And to me, this is just one of them....any single one of them.
Fred Astaire & Gene Kelly: The Babbitt and the Bromide - Click here for more free videos
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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