It's always Monday that my great-second-aunt comes round to visit me (read: it's a Chinese way of saying that a woman's monthly health ailment is back). Bah! It suits me well cause Mondays always suck, anyway. Why not just add to it and make it worse instead of ruining my Friday for me. I'd rather have a completely awful Monday instead of an unfun Friday.
But that's why I have my Monday Ha-Ha cause I know most people would their faces looking like prunes with an expiry date that read LAST MONTH. Here's for you....and me.
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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darman, well....you should consider marriage cause it's kinda rather scary but investigative. fun but imaginative. loving but kinda blood-pressure-raising. but what's life without a little bit of fun, rite?