I told you it was cold Hong Kong when I was there, rite? It was the coldest winter week in Hong Kong. We didn't plan it that way lah since we're not sucker for cold weather but it just happened that way. It was really difficult trying to take a decent picture at Victoria's Peak. I was trying to take a picture of Karen and Sharon up there. Because of the cold, Sharon needed to find a toilet. Karen, in the meantime, had to battle with her own hair in order for me to take a picture.
Most of the pictures we took there in Victoria's Peak look like shit. We are either eating our own hair or too cold to even smile! Therefore, I don't have a lot of pictures taken there (read: have pictures but don't want to upload cause they look shit).
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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