Happy Chinese New Year to all Chinese readers and bloggers alike! Hope the year of the rat brings you lots of goodies (hopefully in the form of cash and big business deals or bonuses) and you will be happy and healthy always. May your life be enriched with love from your friends and family and although 'choi' (fortune) is important, so's 'oi' (love).
Despite the following....blistering winter in China, people blowing up themselves in order to kill many other innocent people, others fighting for a governmental position, starving children eating mud and grass in a bid to live a day longer, rain drowns out happiness in some parts of the world....we are here. Happy, healthy and most importantly, TOGETHER.
So, I share with you together-gether this video I received from a friend.
Don't you just wonder why we delight in making people scared, shocked, terrified? My kids love to scare the bejeezus out of each other.
Just wondering, are you a prankster?
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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