Skip to main content

Quitting stuff

Quitting. Damn. So hard. Smoking, Drinking. Coffee. Everything. So hard. Damn it. Why is it so easy to pick up all the bad habits and yet so difficult to let all of them go at the same time. Because of recent health issues, I have reduced intake of all of the above and introduced something new called 'regular sleeping hours' into my daily agenda. I stop work at 9.30pm instead of working till it's time to wake the kids for school. Is that so wrong? Why am I being tortured like this? Punishing me for 'eating the apple out of the forbidden tree' isn't it? Ya lah, I guess. Now, smoking is reduced to 5-7 per day (as opposed to a pack a day), coffee only 1/2 cup in the morning and absolutely no drinking (no wine and wah lai toi even) unless it's Friday and Saturday. Healthy lifestyle what, right? Then how come doing something right can be so damn kow difficult?????? Sorry lah, folks. Having triple withdrawal symptom makes a person grouchy, irritable, have massive headache, cannot concentrate, only think of knocking head on the wall (really hard) and driving a nail into your big toe! And research say that these withdrawal symptoms can last up to a week. A WEEK OF THIS????!!!! Sei lor sei lor (die die)....let's hope I survive tomorrow. And the least addictive of the three, coffee, be warned that if you're a hard-core coffee drinker, you're in for a surprise. Quitting coffee can be just as difficult as quitting smoking ok.I am sssssoooooooo NOT kidding. CAFFEINE WITHDRAWAL RECOGNIZED AS A DISORDER Too much caffeine can cause a variety of symptoms, as can caffeine withdrawal

Comments

Chen saidā€¦
it takes lotsa determination and hardwork to kick off those habits.

I dun drink coffee, i drink milk instead ;)
Anonymous saidā€¦
Smoking has already taken its toll on your body. And you need a Doctor to tell you that? Marsha...health is wealth! So what if you earn 1 million a month but suffer?

I'd rather earn a humble RM2000 and not suffer.

Pembunuh
nyonyapenang saidā€¦
Hi Marsha,

Stick it out and you'll triumph.

Last time I was coffee addict also....very teruks summore...if I did not get my coffee fix, I'd get throbbing headaches. Now, when I take coffee, I get headache pulak.
Jamie saidā€¦
dunno what to say except good luck
Jamie saidā€¦
but I dun think that drinking coffee can be that bad...just my 2 cents...

Popular posts from this blog

Maid Side-Kick

I was kind of a little sad when I read the news about this - there will be no live-in Indonesian maids in Malaysia anymore . There are pros and cons to having a live-in maid, as with everything else, but for us, we enjoyed more pros than cons. Back then, when my kids were little, we brought in a family of maids to help with...well, just about everything, and we were like two families merged into one. They ate what we ate, we sleep, they sleep, we shop, they shop, they joke, we laugh, we joke, they laugh...for me, the maid I hired was more like a sister and side-kick to me. For that few years, I was dependent on her to mind-read my schedule and when I need or don't need help. She picked things up quickly and we ended up having lots of moments whereby we were in sync. Today, two of them are on my Facebook and we were gleefully chatting over Facebook Messenger since they've just discovered the wonders of the Internet and Social Media. Since we were more like partners in crim...

Drunk People Cannot Make Comments on Blogs

OK, here's the thing with this image thing....you don't want people to design robots or programs or spiders or cockroaches or whatever to spam blogs and websites. I understand that. In fact, I am all for it. It's annoying to have spambots come in and post one liners like.... Can't get it up? Try this website. Top quality Viagra for low pricing. Value discount if bought inbulk. Or the most common ones would be.... Want a completely paid-for holiday with your family and coming home to a villa beside the sea before taking a spin in your luxury car. Then you have to read this! It's amazing! Within three weeks, you will get $32,000 in your account. Within a month, whether you like it or not, we'll bank in $65,498 into your bank account. Within six months, you're a f*%#@* royalty. I don't like that....and I assuming you don't like that either, right? If you have a popular blog, you get even worse stuff like hate mails, awful comments or people who ...

A Liberating Activity - Guess What Mine Is....

When asked whatā€™s my one single favorite thing to do in the world, I would usually name a whole list of things that I love to do when my work is not screaming at me. Something that takes my mind COMPLETELY off of everyday tasks and relaxes me. Take a guess what it isā€¦. If you say ā€˜ reading ā€™, yes, I love reading (especially soppy love stories with lots of sex scenes, please. Hee hee hee ā€¦.) and I also love mystery novels but itā€™s not the first on the list. If you say ā€˜ playing the piano ā€™; yes, I love playing the piano. Creating forms a huge part of my life and whenever I play the piano (as inept at it as I am), thereā€™s this tiny little girl inside of me jumping up and down with glee, clapping her hands. Itā€™s my childhood dream to be able to play the piano! And thumping on the keys gives me a sense of satisfaction when I hear the music. If you say ā€˜ writing ā€™; Youā€™ve got to be kidding me! You mean I donā€™t write enough as it is? Case closed. If you say ā€˜ playing with my kids ā€™; Yea...