Skip to main content

Cooking : Marmite Pork (Partial Air-Fried)

I was the kid who sat in front of the TV with a small spoonful of Marmite, Vegemite or Bovril...slowly licking it off the spoon like I would an ice-cream. I was a weird kid. LOL. I don't know anyone else who likes Marmite as much as I do, except for Kid 2 who doesn't mind it with porridge.

But it's brown (almost black, I know), it's ugly, it's sticky, it smells funky, leaves a (so-called) shitty taste in your mouth, doesn't it? HOWEVER...

...I guess nobody needs to tell you that there's a whole long list of health benefits to consuming Marmite. They range from helping you sleep better (because of essential vitamins and minerals for the brain) to treating your hangover. While it's also been said that it can help create smarter babies (think folic acid!) but here's also a little nugget...
In fact, the black stuff was considered so essential for a healthy diet that it was included in soldiers' ration packs during World War One and has subsequently been used to treat conditions ranging from malaria to malnutrition - Telegraph
The soldiers must think their countries hate them. Not only are they thrown into a war-torn country, they're hungry and got to eat shit for their meals. XD (All the more reason to pay tribute and respect these Veterans and military people who give their countries their lives)

But there are many reasons to give the concoction a shot...if not for the sake of the health benefits, for the sake of getting creative. Try it out with other things, who knows? Get adventurous and search the internet for recipes because while Marmite is not the most adaptable, palate-friendly or diverse of food, there's always Marmite Chicken. =)))))
Now, scientists have labelled it the latest “superfood” because of its nutritional value. Marmite contains a few simple ingredients: yeast extract, salt, vegetable extract, spices, and vitamins (B1, B2, B3, B9, B12) - Lifehack.org
Suffice to say, I am not the biggest expert in cooking, am not a chef, makes crap on bad days and am secretly in love with Dominos, but I DO share recipes when I find them and make them (because I HAVE TO). How many days of the year can you rely on McDonalds (just had them yesterday - lol), Dominos, KFC, Burger King, Subway and Wendy's, think about it.

I find most of the recipes on BigOven, AllRecipes, Cookpad, Food & Wine and some accounts on Twitter which I share it back on my Keep app so that I can print it out later when I am back in front of my laptop. On days when I am absolutely out of ideas, the printed recipes will have to come to my rescue.

I don't like every single one of the recipes that I find and only keep the ones that I DO like and would like to repeat. And if I like it, I am hoping that someone will find it handy and like it too. And the reason I do this is because I don't keep to the recipes 100%, I sometimes leave something out because I don't have it in the kitchen or have a replacement that might work. Recipes are flexible, I was told early on, there are always replacements and the deliciousness of a dish is highly subjective so, keep that in mind.

So, if you make something edible and someone gave you a thumbs up, SHARE PLEASE. =) Someone, like me, could be desperately hunting for something. Thank you.

It's usually Marmite Chicken but I had pork in the freezer so, I used it instead of running out to get chicken. Hope you have fun and like it.

Sorry, we ate it a little too quickly, no time for pictures. But here's a picture of some leftovers. =P As long as you have a picture reference. 

For some reason, CookPad won't allow me to copy and paste the recipe over anymore, so, you're going to have to go to the CookPad Marmite Pork (Air-Fried) page to view or print it out.

XOXO,
Marsha

Credit


  1. The surprising health benefits to consuming Marmite (Telegraph)
  2. 10 Surprising Benedits to Marmite that will Turn your Hate into Love (Lifehack)

Comments

Popular posts from this blog

A Liberating Activity - Guess What Mine Is....

When asked what’s my one single favorite thing to do in the world, I would usually name a whole list of things that I love to do when my work is not screaming at me. Something that takes my mind COMPLETELY off of everyday tasks and relaxes me. Take a guess what it is…. If you say ‘ reading ’, yes, I love reading (especially soppy love stories with lots of sex scenes, please. Hee hee hee ….) and I also love mystery novels but it’s not the first on the list. If you say ‘ playing the piano ’; yes, I love playing the piano. Creating forms a huge part of my life and whenever I play the piano (as inept at it as I am), there’s this tiny little girl inside of me jumping up and down with glee, clapping her hands. It’s my childhood dream to be able to play the piano! And thumping on the keys gives me a sense of satisfaction when I hear the music. If you say ‘ writing ’; You’ve got to be kidding me! You mean I don’t write enough as it is? Case closed. If you say ‘ playing with my kids ’; Yea...

Malaysian Election 2008 - Malaysians ready for change

The political wrestle is over, here in Malaysia, and thankfully too because it earned me a hangove from watching the news, and reading all the readily available blogs on cyberspace all night long. With a spilting headache from squinting into the PC screen, watching the TV for news on the results from the ballot boxes, anxiety, uncertainty and HOPE lingers in the air..... BN, our ruling party in Malaysia, who has been flexing its political muscles for a long time now with the confident (and ever sleepy and gay) PM convincing Malaysians that BN is the only way to peace. Opposition cannot hold the fort properly, though, because the formation and coalition between them is too loose. But with BN denied the 2/3 majority it needed, all I can say is that Pak Lah tore a tendon while flexing his political muscles. Fed up, fed up, fed up - Malaysians are fed up A lot of Malaysians chose not to vote for the oppositition IN THE PAST because we wanted unity, we resisted change because of a date w...

Demanding a Balanced Lifestyle

We live in a world choked with demands….demand for more money, better lifestyle, more holidays, smarter kids, bigger house, posher cars….etc. People walk around with spiritually unimportant goals in their minds driven by the need to succeed and be better than others around them. Hong Kong. South Korea. Japan. Most Asian countries suffer from this ill-fate which have caused a horrific rise in the number of suicide rates in the said countries. Malaysia is no exception as well although we’re very slowly gaining ground on our neighbors. Just picking up my son from school can become a stressful affair. I’ve mentioned this to a few friends of mine over the phone and all of them cluck their tongue shake their head. It’s end of the year and the kids are getting their test results back by now. I overheard a couple of tai-tais (housewives) gripe about their kids’ results. Mom: I don’t know-lah. My kid did not do very well this term. The best also got 95 only. (NINETY FIVE ONLY???) ...