Skip to main content

Well-Being Challenge

Yesterday, I joined ANOTHER thing...apart from the blogathon (signs of moving onto the next stage, perhaps?) and it's called a well-being challenge. How happy are you, how healthy are you, are you working at the right company, do you have the right friends, are you staying in the right place.......that sorta thing.

You can start your own one. https://challenge.meyouhealth.com. It's kinda fun, really.

Yesterday's challenge was a little odd....brush your tongue when you brush your teeth. I thought, bloody hell, what kind of a challenge is THAT?! But I went to the bathroom, picked up the toothbrush and did what the challenge told me to do....and boy, was THAT a challenge!!

You know, the biggest challenge is when you are fighting an urge, right? Any urge! And when you brush your tongue, the biggest challenge is fighting the urge to gag and puke. I did it three times yesterday....to practice. Stop laughing. And all times, I gagged.

WTH.

Thankfully, today's challenge is a little easier. It's '

Have a good laugh with someone, or remember a funny thing that happened to you.'


Yeah, I could do that. Not a problem. I just did, actually, on WhatsApp with a friend. I can't write it down here because....well, it's kinda embarrassing. =)

And TGIF, folks!

Be happy, be healthy, be funky, be whacky and just....be.

XOXO,
Marsha
Labels:

Comments

Post a Comment

Popular posts from this blog

Stargazer - Stretch Those Sides

I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
Post a Comment
Read more

Maid Side-Kick

I was kind of a little sad when I read the news about this - there will be no live-in Indonesian maids in Malaysia anymore . There are pros and cons to having a live-in maid, as with everything else, but for us, we enjoyed more pros than cons. Back then, when my kids were little, we brought in a family of maids to help with...well, just about everything, and we were like two families merged into one. They ate what we ate, we sleep, they sleep, we shop, they shop, they joke, we laugh, we joke, they laugh...for me, the maid I hired was more like a sister and side-kick to me. For that few years, I was dependent on her to mind-read my schedule and when I need or don't need help. She picked things up quickly and we ended up having lots of moments whereby we were in sync. Today, two of them are on my Facebook and we were gleefully chatting over Facebook Messenger since they've just discovered the wonders of the Internet and Social Media. Since we were more like partners in crim...
Post a Comment
Read more

Drunk People Cannot Make Comments on Blogs

OK, here's the thing with this image thing....you don't want people to design robots or programs or spiders or cockroaches or whatever to spam blogs and websites. I understand that. In fact, I am all for it. It's annoying to have spambots come in and post one liners like.... Can't get it up? Try this website. Top quality Viagra for low pricing. Value discount if bought inbulk. Or the most common ones would be.... Want a completely paid-for holiday with your family and coming home to a villa beside the sea before taking a spin in your luxury car. Then you have to read this! It's amazing! Within three weeks, you will get $32,000 in your account. Within a month, whether you like it or not, we'll bank in $65,498 into your bank account. Within six months, you're a f*%#@* royalty. I don't like that....and I assuming you don't like that either, right? If you have a popular blog, you get even worse stuff like hate mails, awful comments or people who ...
2 comments
Read more