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Well-Being Challenge

Yesterday, I joined ANOTHER thing...apart from the blogathon (signs of moving onto the next stage, perhaps?) and it's called a well-being challenge. How happy are you, how healthy are you, are you working at the right company, do you have the right friends, are you staying in the right place.......that sorta thing.

You can start your own one. https://challenge.meyouhealth.com. It's kinda fun, really.

Yesterday's challenge was a little odd....brush your tongue when you brush your teeth. I thought, bloody hell, what kind of a challenge is THAT?! But I went to the bathroom, picked up the toothbrush and did what the challenge told me to do....and boy, was THAT a challenge!!

You know, the biggest challenge is when you are fighting an urge, right? Any urge! And when you brush your tongue, the biggest challenge is fighting the urge to gag and puke. I did it three times yesterday....to practice. Stop laughing. And all times, I gagged.

WTH.

Thankfully, today's challenge is a little easier. It's '

Have a good laugh with someone, or remember a funny thing that happened to you.'


Yeah, I could do that. Not a problem. I just did, actually, on WhatsApp with a friend. I can't write it down here because....well, it's kinda embarrassing. =)

And TGIF, folks!

Be happy, be healthy, be funky, be whacky and just....be.

XOXO,
Marsha

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