Over the years, I've heard and read that the government is trying to promote eco-friendliness in the country. The efforts are lame, to say the least, because most of it includes a politician trying to promote his or her good name, by planting a friggin' tree. One time and one time only. Lame.
I think people should just start with supermarket workers. Have you seen the way they pack your things when you shop? Stuffing the purchases into multiple plastic bags that, no doubt, costs very little. On days that I forget (hey, I am human) I tell them, 'No, here got more space. Put it here,' they look at me like, 'What?! You don't want more plastic bags?' like plastic bags are prized possessions and I must have a few bolts loose in the head for rejecting them.
They have really fancy, designer-like ones these days. Get them and stuff seven or eight of them into your car so that when you want to get something, you have those bags with you. Under the seat of my car, I must have like ten of them.
I think the groceries and hypermarkets should teach their workers to actually ask, 'Would you like us to pack it for you in a recyclable bag?' as the first alternative, or at least, use as few plastic bags as possible.
It's a gesture so small but if done collectively, we can really make a difference.
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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