Video lasts for 1 min 50secs. Took me more or less 4 hours to edit and learn how to use a new program to do this darn thing!
Well, this is an edited video of what the kids did one fine day when mommy had a lot of work to do and did not have time to take them anywhere. So, this mom grabbed the camera, shoved it into their faces, taught them how to record videos and let them loose.
This is the result lah....have to say that they got rather creative with their recording. I had a good laugh in the evening when they're done with the recording and I reviewed it. The kids looked at me like I went cuckoo or something because all they did was their...usual thing. :-)
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
Comments
Patrick Teoh
Now that I will be living very near your restaurant, I will pop in once in a while...and then to get your signature also. To me, you're DA MAN, man!