Wa-lamak, how come Monday come so quick wan ah? I not finish enjoying my weekend lah!!!! But anyway, this is life lah hor? I mean, we live with work, we live with responsibilities, we live with credit card bills, we live with a faulty air-conditioning system in the car, we live with crappy brothers or naggy mothers.....but we can also live with a little bit of humor in our lives.
Thought this picture might bring a little smile to your lips on a grueling and depressing Monday morning.
Aja Aja! Hwaiting! (Korean for 'Go Go! Fighting!'....or something to that effect).
source: http://www.allfunnypictures.com
I have been doing this pose, part of Cosmic Dance (a type of yoga, I am assuming), called Stargazer pose without knowing it is called Stargazer's pose a lot in the past. You see, sometimes, I don't follow the rules and come up with my own stretches and poses. It is fun. I have on some music, nice, soothing music or just anything I can click on. Then I go with the flow, letting my hair down. Just moving to the music...and that is when I come up with the above Stargazer's pose. This pose really stretches your sides. Keep your eyes on the outstretched hand if you are keeping it pointed to the top, as if you are waving or connecting to a higher energy from the Universe. Your arms will ache a little but hey, toned arms, here you come! :-) For those who want a bigger stretch, it is safe to slowly and gently move the lifted hand towards your back...don't overdo it, listen to your body's complaints and respect it. You don't have to prove anything to anyone, reme...
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